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A daily practice
Make space for a quieter mind.
Letter is a gentle daily ritual — three minutes of guided reflection that helps you notice, breathe, and begin again. No streaks. No noise.
Free for 14 days · iOS & Android
Three minutes. Three breaths.
1
Arrive
A single prompt to set down what you’re carrying and land in the moment.
2
Reflect
A short, guided note. Write a sentence or just breathe. Both count.
3
Release
Close with one small intention for the hours ahead. Then put the phone away.
“For the first time, an app that asks for three minutes — and then leaves me alone. I’ve never been more consistent.”
Maya L.
Practicing 96 days
Begin again, gently.
Join the early circle and help shape a calmer way to check in.
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Letter
© 2026 Letter — a quieter daily practice.